7 edition of Bonnie Prudden"s after fifty fitness guide found in the catalog.
|Statement||Bonnie Prudden ; photographs by Mort Engel ; foreword by Robert N. Butler.|
|The Physical Object|
|Pagination||xi, 372 p. :|
|Number of Pages||372|
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Bonnie Pruden's After Fifty Fitness Guide, filled with photographs, charts, and drawing, will help you discover ways to keep fit, supple, and strong with over completely illustrated exercises, from warm-ups, stretches, and strenuous exercises for the already fit, to "Bed Ballet" for the convalescent and stretches and bends that can be done /5(7).
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Bonnie Pruden's After Fifty Fitness Guide, filled with photographs, charts, and drawing, will help you discover ways to keep fit, supple, and strong with over completely illustrated exercises, from Bonnie Pruddens after fifty fitness guide book, stretches, and strenuous exercises for the already fit, to "Bed Ballet" for the convalescent and stretches and bends that can be done /5(4).
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ISBN: OCLC Number: Description: xi, pages: illustrations ; 25 cm. Series Title: Long life. Other Titles: After fifty fitness.
Bonnie Prudden (Janu – Decem ) was an American physical fitness pioneer, expert rock climber and mountaineer. Her report to Eisenhower on the unfitness of American children as compared with their European counterparts led to the formation of the President's Council on Youth Fitness.
Prudden authored 16 books on physical fitness and Myotherapy for all ages and abilities Born: JanuNew York City. Bonnie Prudden's After Fifty Fitness Guide by Bonnie Prudden starting at $ Bonnie Prudden's After Fifty Fitness Guide has 2 available editions to buy at Half Price Books Marketplace.
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Bonnie Prudden's After Fifty Fitness Guide Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears.
The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal Shipping: Free. Author of Pain Erasure, How to keep your child fit from birth to six, Teenage fitness, How to keep slender and fit after thirty, Myotherapy, After fifty fitness guide, Fitness from six to twelve, Bonnie Prudden on How to Relieve Pain.
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